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From French Polynesia to Benin

All plugs match

When travelling from French Polynesia to Benin: Good news: all your French Polynesia plug types fit in Benin. Voltage matches at 230V. Frequency differs (60Hz → 50Hz). Modern phone and laptop chargers are usually fine, but some clocks, motors, and appliances may behave incorrectly.

French PolynesiaFrench Polynesia
BeninBenin

Your plugs

Plug C

Type C

Fits

Plug E

Type E

Fits

Accepted in Benin

Plug C

Type C

Plug E

Type E

2 of 2 plug type(s) match

You: C, E • Benin: C, E

Voltage: 230V → 230V

Same voltage

Frequency: 60Hz → 50Hz

Different frequency

Check device supports both 50/60 Hz.

You may not need an adapter

Adapters you may need

Plugs, voltage and frequency line up for most chargers.

About electricity in Benin

Benin is 230V/50Hz with Type C and E sockets.

BJ

Grid & history

SBEE imports most of its electricity from Ghana and Côte d’Ivoire; domestic generation is small.

Availability

Reliable in Cotonou and Porto-Novo.

Sockets & hotels

Type E (French) standard.

Energy mix

Renewables30%
Fossil70%

Practical tips

  • European C/E adapter works.
  • Voltage is the standard 230V, and modern chargers handle it without issue.

Need an adapter?

Find reliable travel adapters for BJ on Amazon.

Browse adapters on Amazon →

Frequently asked questions

Will my French Polynesia plug work in Benin?
Yes. Every French Polynesia plug type (Type C, Type E) fits in Benin sockets without an adapter.
What plug type does Benin use?
Benin uses Type C, Type E. The supply is 230V at 50Hz.
Do I need a voltage converter for Benin when travelling from French Polynesia?
Benin runs on 230V, the same as French Polynesia. Any charger that works at home will work there.
Is the electrical frequency in Benin the same as French Polynesia?
Frequency in Benin is 50Hz, while French Polynesia uses 60Hz. Modern phone and laptop chargers handle either, but clocks, motors, and some heating appliances may behave incorrectly.