From Cook Islands to Fiji
When travelling from Cook Islands to Fiji: Good news: all your Cook Islands plug types fit in Fiji. Voltage matches at 240V. Frequency is the same at 50Hz.
Cook Islands
FijiYour plugs
Type I
Fits
Accepted in Fiji
Type I
1 of 1 plug type(s) match
You: I • Fiji: I
Voltage: 240V → 240V
Same voltage
Frequency: 50Hz → 50Hz
Same frequency
You may not need an adapterAdapters you may need
Plugs, voltage and frequency line up for most chargers.
About electricity in Fiji
Fiji uses 240V/50Hz with Type I sockets, same as Australia and New Zealand.
Grid & history
Fiji generates over half of its electricity from hydropower (Monasavu, Wailoa), with diesel filling peaks. Solar is being expanded on outlying islands.
Availability
Reliable in Suva, Nadi, and resort areas; outer islands can have brief outages.
Sockets & hotels
Type I. Australian and NZ plugs fit perfectly.
Energy mix
Hydropower dominates.
Practical tips
- An Australian or NZ Type I adapter works in both countries.
- Voltage is 240V, the high end of the European range, and modern chargers handle it.